Pounds to Ounces Converter
Convert pounds (lb) to ounces (oz) instantly. Type a value above and the result updates while you type. 1 pound equals 16 ounces.
Result updates as you type. Values are calculated locally in your browser — nothing is sent to a server.
The formula
1 pound = 16 ounces
Multiply the pounds value by 16 to get ounces. Or divide by 0.0625 to go the other way.
Pounds to ounces conversion table
| lb | oz |
|---|---|
| 1 | 16 |
| 2 | 32 |
| 3 | 48 |
| 4 | 64 |
| 5 | 80 |
| 6 | 96 |
| 7 | 112 |
| 8 | 128 |
| 9 | 144 |
| 10 | 160 |
| 15 | 240 |
| 20 | 320 |
| 25 | 400 |
| 50 | 800 |
| 75 | 1200 |
| 100 | 1600 |
Worked examples
- 5 lb × 16 = 80 oz
- 30 lb × 16 = 480 oz
- 165 lb × 16 = 2640 oz
Conversion factors follow the exact international definitions (SI/BIPM; imperial units per the 1959 International Yard and Pound Agreement, maintained by NIST). NIST unit conversion reference
Factors last verified August 2026 · Built by Jeffrey Tepper.
Looking for the other direction?
Frequently asked questions
How many ounces are in 1 pound?
1 pound equals 16 ounces (lb → oz).
How do you convert pounds to ounces?
Multiply the number of pounds by 16. For example: 10 lb × 16 = 160 oz.
What is 150 lb in oz?
150 lb equals 2400 oz.
Which is bigger: 1 pound or 1 ounce?
1 pound is bigger: it equals 16 ounces.